Valeriana wallichii is traditionally used in Ayurvedic medicine for various purposes, including promoting sleep and reducing anxiety. It is believed to help calm the nervous system and improve overall relaxation. In addition, Valeriana wallichii may be used to relieve headaches, menstrual cramps, and digestive issues.
Vitex negundo is traditionally used in Ayurvedic medicine for various purposes. It is believed to have anti-inflammatory properties and may be used to relieve pain, swelling, and inflammation. Vitex negundo is also believed to have antimicrobial properties and may be used to treat infections. In addition, it may be used to improve digestion, promote respiratory health, and support female reproductive health.
Ginger is traditionally used in Ayurvedic medicine for various purposes. It is believed to have digestive properties and may be used to relieve digestive issues, such as nausea, vomiting, and bloating. Ginger is also believed to have anti-inflammatory properties and may be used to reduce inflammation and relieve pain. In addition, it may be used to improve cardiovascular health, support immune function, and reduce menstrual pain.
