Description
Valeriana wallichii, commonly known as Tagar, is a plant species native to the Himalayan region, including India, Nepal, and Bhutan. It is a perennial herb that belongs to the Valerian family.
The root of the Valeriana wallichii plant is the primary part used for medicinal purposes. The root contains various bioactive compounds, such as valepotriates, volatile oils, and alkaloids, which are believed to have sedative and relaxing properties.
Valeriana wallichii is traditionally used in Ayurvedic medicine for various purposes, including promoting sleep and reducing anxiety. It is believed to help calm the nervous system and improve overall relaxation. In addition, Valeriana wallichii may be used to relieve headaches, menstrual cramps, and digestive issues.
The root of the Valeriana wallichii plant can be extracted using various methods, including water and alcohol extraction. The extract is available in various forms, including capsules, tablets, and powders, and can be purchased from health food stores or online retailers.
However, it’s important to talk to a healthcare provider before taking Valeriana wallichii, especially if you have any medical conditions or are taking medication. In addition, Valeriana wallichii may interact with certain medications and cause side effects, such as dizziness, drowsiness, and digestive issues. It should not be used by pregnant or breastfeeding women.
Reviews
There are no reviews yet.