Description
Terminalia arjuna, commonly known as Arjuna, is a tree species that is native to the Indian subcontinent. It grows in many parts of India, including the Himalayan foothills, and is also found in Sri Lanka.
The bark of the Terminalia arjuna tree is the primary part used for extraction. The bark contains various bioactive compounds, such as flavonoids, tannins, and triterpenoids, which are believed to have medicinal properties.
Terminalia arjuna is available in various forms, including capsules, tablets, and powders, and can be purchased from health food stores or online retailers. However, it’s important to talk to a healthcare provider before taking Terminalia arjuna, especially if you have any medical conditions or are taking medication. In addition, Terminalia arjuna may interact with certain medications and cause side effects, so it’s important to use it under the guidance of a healthcare professional.
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