Ocimum sanctum – Tulsi

Ocimum sanctum, commonly known as Tulsi or Holy Basil, is a sacred plant in Hinduism and is widely grown throughout India. It is native to the Indian subcontinent and can be found growing in most parts of the country.

Description

Tulsi contains several active ingredients, including eugenol, rosmarinic acid, apigenin, and ursolic acid. These compounds are responsible for the plant’s medicinal properties.

The leaves and stems of the Tulsi plant are commonly used for extraction. The leaves are rich in essential oils & other medicinal properties, which are responsible for the plant’s distinct aroma and flavour. The plant’s other parts, including the seeds, roots, and flowers, are also used for medicinal purposes.

Tulsi extract is known to have anti-inflammatory, antimicrobial, and antioxidant properties. It is commonly used to boost the immune system, support respiratory health, and promote overall well-being. It is also used to reduce stress and anxiety and improve cognitive function.

Tulsi extract can be found in many health food stores and online retailers. Choosing a high-quality extract from a reputable source is important to ensure its purity and potency. It is always recommended to consult with a healthcare professional before taking any new dietary supplement.

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